81-year-old Amitabh Bachchan’s enthusiasm puts even the youth to shame. Even at this age, he is seen working hard for his roles in films. Currently, his film ‘Kalki 2898 AD’ is rocking the box office, while his fitness is being talked about a lot. Big B’s fitness trainers Vrinda Bhatt and Shivoham have praised Amitabh Bachchan’s disciplined nature.
Vrinda Bhatt and Shivoham are a popular celebrity fitness trainer couple. He talked about his experience of working with mega hero Amitabh Bachchan in the movie ‘Kalki 2898 AD’ . In fact, Vrinda has been giving fitness training to Big B for more than 24 years. Brinda has told about Amitabh Bachchan’s efforts to stay healthy and what things have been learned from him over the years.
Amitabh Bachchan is well aware of how good exercise is for his health and that’s why he makes time for exercise, Shivoham said. “Sometimes they are very busy, so they want to exercise late in the evening. I tell them that this is not the right time to exercise. This can affect their sleep and recovery. They often find time to exercise. Be it morning, afternoon, evening, meeting or shooting. They make time for exercise whenever they can,” said Shivoham.
Vrinda opened up about her fitness sessions with Amitabh Bachchan. Their sessions are all about breathing. These include breathing exercises, pranayama and yogasana, she said. Amitabh Bachchan is very disciplined. He is rarely late for the 6 am session. If they are late, they apologize. A personality like Amitabh Bachchan doesn’t need to apologize for five-seven minutes. Brinda says that I learned the importance of time from them.
Amitabh Bachchan is currently celebrating the success of ‘Kalki 2898 AD’. This movie is directed by Nag Ashwin. Amitabh Bachchan has played the role of ‘Ashwathama’ in this film. It stars Prabhas, Kamal Haasan, Deepika Padukone, Brahmanand along with Big B. The film has been doing tremendous business at the box office ever since its release. The second part of this film has been announced. Apart from this film, he will be seen in a film with superstar Rajinikanth.
